weekly virtue: kindness

Kindness is showing you care, doing some good to make life better for others. Be thoughtful about people's needs. Show love and compassion to someone who is sad and needs your help. When you are tempted to be cruel, to criticize or tease, decide to be kind instead.

weekly virtue: compassion

Compassion is understanding and caring when someone is hurt or troubled, even if you don’t know them. It is wanting to help, even if all you can do is listen and say kind words. You forgive mistakes. You are a friend when someone needs a friend.

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weekly virtue: caring

Caring is giving love and attention to people and things that matter to you. When you care about people, you help them. You do a careful job, giving your very best effort. You treat people and things gently and respectfully. Caring makes the world a safer place.

weekly virtue: loyalty

Loyalty is staying true to someone. It is standing up for something you believe in without wavering. It is being faithful to your family, country, school, friends or ideals, when the going gets tough as well as when things are good. With loyalty, you build relationships that last forever.

Weekly Virtue: Friendliness

Friendliness is being a friend, through good times and bad. You take an interest in other people and make them feel welcome. You share your belongings, your time and yourself. Friendliness is the best cure for loneliness.

Weekly Virtue: Responsibility

Being responsible means others can trust you to do things with excellence. You accept accountability for your actions. When you make a mistake, you offer amends instead of excuses. Responsibility is the ability to respond ably and to make smart choices.

Weekly Virtue: Generosity

Generosity is giving and sharing. You share freely, not with the idea of receiving something in return. You find ways to give others happiness, and give just for the joy of giving. Generosity is one of the best ways to show love and friendship.

Weekly Virtue: Helpfulness

Helpfulness is being of service to others, doing thoughtful things that make a difference in their lives. Offer your help without waiting to be asked. Ask for help when you need it. When we help each other, we get more done. We make our lives easier.

Weekly Virtue: Flexibility

Flexibility is being open to change. You consider others’ ideas and feelings and don’t insist on your own way. Flexibility gives you creative new ways to get things done. You get rid of bad habits and learn new ones. Flexibility helps you to keep changing for the better.

Weekly Virtue: Orderliness

Orderliness is being neat and living with a sense of harmony. You are organized, and you know where things are when you need them. Solve problems step by step instead of going in circles. Order around you creates order inside you. It gives you peace of mind.

Weekly Virtue: Idealism

When you have ideals, you really care about what is right and meaningful in life. You follow your beliefs. You don’t just accept things the way they are. You make a difference. Idealists dare to have big dreams and then act as if they are possible.

Weekly Virtue: Modesty

Modesty is having self-respect. When you value yourself with quiet pride, you accept praise with humility and gratitude. Modesty is being comfortable with yourself and setting healthy boundaries about your body and your privacy.

Weekly Virtue: Truthfulness

Truthfulness is being honest in your words and actions. You don’t tell lies even to defend yourself. Don’t listen to gossip or prejudice. See the truth for yourself. Don’t try to be more than you are to impress others. Be yourself, your true self.

Weekly Virtue: Self-Discipline

Self-discipline means self-control. It is doing what you really want to do, rather than being tossed around by your feelings like a leaf in the wind. You act instead of react. You get things done in an orderly and efficient way. With self-discipline, you take charge of yourself.

Weekly Virtue: Reliability

Reliability means that others can depend on you. You keep your commitments and give your best to every job. You are responsible. You don’t forget, and you don’t need to be reminded. Other people can relax knowing things are in your reliable hands.

Weekly Virtue: Peacefulness

Peacefulness is being calm inside. Take time for daily reflection and gratitude. Solve conflicts so everyone wins. Be a peacemaker. Peace is giving up the love of power for the power of love. Peace in the world begins with peace in your heart.

Weekly Virtue: Love

Love is a special feeling that fills your heart. You show love in a smile, a kind word, a thoughtful act or a hug. Love is treating people and things with care and kindness because they mean so much to you. Love is contagious. It keeps spreading.

Weekly Virtue: Forgiveness

Being forgiving is giving someone another chance after they have done something wrong. Everyone makes mistakes. Instead of revenge, make amends. Forgive yourself too. Instead of feeling hopeless after a mistake, decide to act differently, and have faith that you can change.

Weekly Virtue: Enthusiasm

Enthusiasm is being cheerful, happy, and full of spirit. It is doing something wholeheartedly and eagerly. When you are enthusiastic, you have a positive attitude. Enthusiasm is being inspired.

Weekly Virtue: Determination

You focus your energy and efforts on a task and stick with it until it is finished. Determination is using your will power to do something when it isn't easy. You are determined to meet your goals even when it is hard or you are being tested. With determination we make our dreams come true.